Beetroot Malt/Health mix

Hey everyone, it's Jim, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, Beetroot Malt/Health mix. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Beetroot Malt/Health mix is one of the most favored of current trending meals in the world. It is easy, it's fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Beetroot Malt/Health mix is something that I've loved my whole life.

Many things affect the quality of taste from Beetroot Malt/Health mix, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Beetroot Malt/Health mix delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Beetroot Malt/Health mix is 2 cups powder. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Beetroot Malt/Health mix estimated approx 1 hr.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Beetroot Malt/Health mix using 8 ingredients and 12 steps. Here is how you cook it.

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Beetroot malt /beetroot health mix powder for adults to kids. Eat it as such or with milk or as beetroot burfi or as beetroot ladoos😋 Everything in one recipe!! ✅
It tastes so amazing & very nutritious! My 2 year kiddo love having this with milk ❤️

Benefits:
* Packed with essential nutrients. Great source of fiber, folate (vitamin B9), manganese, potassium, iron, and Vitamin C
* Increase Haemoglobin & purifies blood
* Stabilise Blood Pressure
* Energy & Immunity booster
* Maintains Brain health & Digestive disorders
* Lowers Cholesterol & helps in weight loss

Ingredients and spices that need to be Make ready to make Beetroot Malt/Health mix:

  1. To Roast & Grind
  2. 20 Cashews
  3. 20 Almonds, skin peeled
  4. 5 Green Cardamom/Elachi
  5. Other ingredients
  6. 2 & 3/4 cups chopped Beetroot or 2 Beetroot
  7. 1.5 cups Jaggery
  8. 1/4 cup Water for grinding(Optional)

Steps to make to make Beetroot Malt/Health mix

  1. Peel 2 Beetroots & chop it into small pieces easier for grinding. Keep the other ingredients ready
  2. Soak Almods for 1 hour in warm water & peel the skin. Roast all the Almonds & Cashews.
  3. Grind the Beetroot pieces to fine paste in a blender. Add water only if needed.
  4. Add the beetroot paste to a hot pan & cook until the raw smell goes. Takes only 10 mins
  5. Once most of the water is evaporated, add the Jaggery. You can also make jaggery syrup and filter it for impurities.
  6. Iron kadai works best for this recipe. You can also make in normal ones. Grind the nuts & Green cardamom together in pulse mode. Make sure you leave frequent intervals otherwise it may turn into nut butter.
  7. There will not be any water left out. At this stage you can make beetroot burfi or ladoo with the same recipe. Cook for more time for beetroot malt. It takes about 35 mins from start to end.
  8. Add the roasted nuts powder. Keep stirring, until it forms a huge mass. The jaggery crystalline & change into powder form.
  9. Once the mixture turns dry. Switch off flame. Keep mixing under fan to cool it down. Otherwise it ll be a huge mass once cooled down
  10. In 2 mins, it hardens & resembles the texture of rock salt. Break it with a fork & grind it to a powder with the help of blender.
  11. Add 2 tsp Beetroot malt to 200 ml Milk & enjoy the nutritional. Add preferred sweetener only if needed. Enjoy the light pink treat😊👍🏻 tastes similar to badam milk
  12. Recipe YouTube video link: youtu.be/M8oFqzre0e8

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This isn't a complete overview to quick and simple lunch dishes but its great something to chew on. With any luck this will obtain your innovative juices moving so you can prepare tasty dishes for your household without doing way too many heavy meals on your journey.

So that's going to wrap it up for this special food Recipe of Any-night-of-the-week Beetroot Malt/Health mix. Thanks so much for reading. I am confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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